Yoga Mat is a boutique yoga studio situated in an old laundromat in the quaint, beautiful town of Tivoli, 20 minutes south of Hudson, NY.  Since day one, our goal is to bring the fun and excitement of fitness to the local community. 

​

From aerial yoga and hot yoga to gymnastic ring, kettlebell, and jump rope workouts, we offer a diverse array of group classes designed to accommodate all fitness levels. So, whether you’re a beginner or advanced, you’re sure to feel welcomed, inspired, and challenged in our studio. 

​

While our core offering is innovative group fitness classes, we also host monthly wellness workshops with private trainers and health care practitioners. In addition, we offer private event rentals to make your next birthday party, bachelorette party, or other event a unique celebration.