Beginners Aerial Yoga 

Aerial Yoga is a yoga/pilates style of exercise using a hammock. You will learn the fundamentals of using the hammock for strength training,balance and posture.

YOGAMAT TIVOLI   

 

1 North Road, Tivoli, NY 12583

Tel: 518-701-3717/518-701-3708

Email: yogamat.tivoli@gmail.com

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