DanceXrossFitness
DXF® – Dance Xross Fitness® is a fun, empowering, comprehensive fitness program incorporating four disciplines: dance, kickboxing, strength training, and soul line dance in a 60-minute class. DXF® keeps participants engaged by using popular and familiar music such as: Motown, Hip-Hip, Pop, Latin, African, and Soca, combined with easy-to-follow, ever-changing movement.