Floating Sound Bath
Date: Offered twice per month. See Schedule For Availability
Cocoon yourself in a silk hammock and become immersed in the healing powers of sound and vibration. It creates a deep sense of relaxation.
Instructors: Kate Dechard and Jennifer Lawson
-UNDER THE SEA-
Kids Aerial Yoga Workshop
In this 75-minute aerial yoga workshop, children will build strength, flexibility, and calmness by moving through different ocean themed yoga poses. your child will practice deep breathing techniques to calm their bodies and minds to enhance their focus.